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Confidence is a hugely underestimated tool in all forms of communication and negotiation. Whether in person, through speeches or by the written word, it has the power to change views and directions, minds and hearts. It is a key to success, to opening doors for your future and to gaining trust and it is an […]

At A Better Version, we focus on one thing. We build teams. Simple. But then again, anyone can build a team. Right? To a point, yes. Anyone can bring a group of individuals together, give them a goal and call them a team. But that isn’t what a team really is. And in reality, most

When Annasley Park speaks about pressure, fear and performance, she isn’t drawing on theory, but on lived experience. At twenty nine, she became the ninth solo, unsupported and independent woman in history to row three thousand miles across the Atlantic. Yet the row is only part of her story. Growing up on military estates in